How to get rid of cellulite easily

How to get rid of Cellulite Easily

How to get rid of Cellulite Easily

Cellulite is a state in which skin has a dented or dimpled and chunky appearance. Cellulite mostly affects the thighs, buttocks and upper arms.  It can also affect other areas like breast or lower abdomen. Cellulite is too common and accepted in women than men. It is because of fat deposits that drive and warp the connective tissues below the skin. It is leading to the quality changes in looks of the skin. Before knowing how to get rid of Cellulite easily, perfect meaning of Cellulite is necessary to know.

Also Read – How to get rid of Fibroids Naturally

What causes Cellulite?

  • Genetics – You may have chance of having Cellulite, if your mother or grandmother had it. Read More – Most Common Genetic Disease. 
  • Poor Diet – Your eating habits may contribute to develop Cellulite. Alcohol, excess consumption of spicy food and caffeine produce toxins and these toxins get captured in the adipose tissues.
  • Birth Control Pills – Contraceptive Pills may also develop the risk of Cellulite because the waste system of body can’t liberate the huge flow of estrogen in the body.
  • Tight Clothes – Tight clothes like leggings can develop the risk of Cellulite.
  • Dehydration – Not drinking plenty of water also a cause of Cellulite.
  • Staying in a fixed Position – Staying in a stationary position, whether sitting or standing, can also be a cause of Cellulite.
  • Stress – Stress and tension can block the tissues and restrict from waste removal and purification. It can also lead to Cellulite.

Symptoms of Cellulite –

You will have dimpled and chunky skin. It is generally located in the lower abdomen, breast, hips, buttocks and thighs.

How to get rid of Cellulite Easily –

Apple Cider Vinegar –  

It has minerals, calcium, magnesium and potassium in it. So it can help you to remove Cellulite. It also helps to lose weight.  Read more to know about benefits of Apple Cider Vinegar.

What to do?

Take two table spoons apple cider vinegar, add one tea spoon honey and drink it twice a day. You can also apply it on infected areas (paste should be thicker). Leave it for 30 minutes then wash with warm water. Apply this twice a day also.

Tangerine Oil –

Tangerine oil is also helpful in improving blood circulation in the body.

What to do?

Add 5 drops of tangerine oil with 1 tablespoon of olive oil. Apply this combination on affected area and leave it for 10-15 minutes. Don’t go in sun exposure for an hour after applying this. Repeat it twice a day.

Salmon –

Salmon is helpful in breaking down fat cells. It decreases the accumulation of harmful toxins and boost circulation.

What to do?

Eat 4-5 servings of salmon in a week. Eat roasted or baked salmon dishes to reduce cellulite. Avoid deep-fried dishes.

Seaweeds

Seaweeds vitalize blood circulation, drench harmful toxins and also enhance skin texture. It also help to decrease the risk of cellulite.

What to do?

Mix 3 tablespoons of seaweeds with 1/4 cup of sea salt, olive oil and some other essential oils. Now apply the mixture on affected area and massage gently. Apply it for 10 minutes and then take bath. Once you complete the bath, apply moisturizer. Do it once in a day for few weeks. You can also accumulate some extra mixture in a jar for further.

On the other hand, you can add 3-4 sheets of seaweeds in taking bath. Mix these sheets in the water. Dip it for 20-30 minutes. Follow it twice in a  week.

Dry Brushing

This is one of the best and simplest way to reduce the appearance of cellulite. It is not endorsed by scientific evidence. It helps to prompt blood.

What to do?

First you need to be assure that brush as well as your skin both are dry. Now smoothly brush from feet to shoulder. Concentrate more on those areas, which are most affected with cellulite. Brush should be from left to right of the body. It will also remove dirt cells and impurities. Try it daily for 5 minutes until you get the effective results.

Caution – You should use a dry brush made up with natural fibers.

Professional Help – Free Cellulite removal under online guidance. This online help had helped so many people so far without any weight loss or gym and have a very good positive response. Its worth visiting their site and try it.

These above mentioned home remedies will help you from how to get rid of Cellulite Easily.


Also Read –  How to live well with chronic illness

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