benefits of apple cider vinegar

Benefits of Apple Cider Vinegar

Benefits of Apple Cider Vinegar

Vinegar is used for cooking and other household chores. Besides this, it is also used in curing different health problems. Apple Cider Vinegar is mostly used for health related issues. There are so many benefits of Apple Cider Vinegar, which have been proven by various scientists. Here are the benefits of Apple Cider Vinegar –

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Benefits of Apple Cider Vinegar

It makes your Teeth White

One of these benefits of Apple Cider Vinegar is natural white teeth. Take some Apple Cider Vinegar, dip your finger in it. Now rub it on your teeth for 1 minute. Then rinse mouth with water. It has ph, which can remove stain from your teeth and make your teeth white.

Relief from Sunburn

Another benefit of Apple Cider Vinegar is to soothe Sunburn. Mix 1 cup of AppleCider Vinegar in your bathtub. Add ½ cup of coconut oil in it. It will give you relief from Sunburn.

Beneficial in Diarrhea

It is also beneficial in Diarrhea. If your stomach is upset, take some Apple Cider Vinegar mixed with water. It has many antibiotic properties. t contains pectin, which is helpful in soothing intestinal spasms.

Protection against Cancer

Cancer is a dangerous disease. Apple Cider Vinegar has anti-cancer properties. Studies have proved that it can weaken the tumor of cancer and even can kill the cancer. But thees studies were done on Rats, not on Human Beings. On the other hand, some studies have proved that Apple Cider Vinegar is helpful to cure only Esophageal Cancer not the Bladder Cancer.

Well, we can say only that Apple Cider Vinegar is probably helpful in fighting against Cancer. But we can not recommend it only on the basis of researches. Some Studies also proved that Rice Vinegar is more beneficial than Apple Cider Vinegar to kill the cancer.

Reduce the risk of Heart Diseases

Today heart diseases are main cause of death. It has also been proved that Apple Cider Vinegar is helpful in reducing heart diseases. But these studies were also done on Rats only. Apple Cider Vinegar can lower your cholesterol, which reduces the risk of heart attack. It is also very helpful in reducing the high blood pressure. But it needs to be proved on human beings.

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At a Glance

For Hair’s Use

Use ½ cup of Apple Cider Vinegar in 1 cup of Water to make your hairs beautiful. It will work as a conditioner.

Facial Toner

Mix 1 part Apple Cider Vinegar in 3-4 parts Water. Apply it on your face with cotton. Leave it for 10 minutes. Try it 3 times a week for glowing skin.

Bad Breath

Add ½ tablespoon of Apple Cider Vinegar in ½ cup of Water. Gargle with it for 10 seconds a time, until the water is finished.

Urine Smell

Add some Apple Cider Vinegar with detergent when you wash clothes to get rid of urine smell.

Healthy Throat

Add ¼ cup of Apple Cider Vinegar in ¼ cup of warm water. Gargle with it for an hour.

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